SCHEDULEEVENTS & CLASSESWORKSHOPS
Go With The Flow Otter Yoga

Go With The Flow Otter Yoga

You Otter Not Miss This!!! Find your flow, your breath, and your smile. At Go With The Flow: Otter Yoga, gentle movement meets otter chaos with our pair of playful otters for an hour of connection and laughter in one unforgettable yoga experience. Come see the joy of the otters, the peace of yoga...

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Flexy Flow Foundations

Flexy Flow Foundations

Flexy Flow Foundations is a 6 week ongoing series designed for beginners to intermediate students who want to build flexibility, increase mobility, and maintain stability throughout the entire body. Each week, we alternate focus areas- one week targeting lower body (hips, hamstrings, splits), and...

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Goth Yoga at No Class

Goth Yoga at No Class

Step into the shadows and reconnect body to breath. Goth Yoga is a one hour, all-levels vinyasa class set in a candle-lit atmosphere with a carefully curated gothic playlist guiding your movement. This class blends fluid yoga sequences with an immersive, moody ambiance- perfect for anyone looking...

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Restorative Yoga

Restorative Yoga

Slow down in this gentle restorative yoga class. During this class we use props to support us in passive poses for several minutes at a time helping us trigger the parasympathetic nervous system which can calm the mind and body. This practice can help ease common ailments such as headaches, back ...

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Deep Stretch Yin Yoga

Deep Stretch Yin Yoga

This slow and deep yoga class will tap into those deep places to allow for ultimate release. We will move through a series of poses holding them for longer periods of time allowing us to tap into the fascia for relaxation and some serious introspection. Find stillness between movement creating a ...

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All Levels Vinyasa

All Levels Vinyasa

Flow, breathe and reset- right from home! This all-levels vinyasa class offers a feel good creative flow designed to meet you exactly where you are. Expect smooth transitions, mindful breathwork, strength building moments, and options throughout so you can move at your own pace. Whether you're br...

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Core Crunch Time

Core Crunch Time

This 20 minute core class will wake up your center with a powerful sequence of movements that will strengthen, tone, and stabilize from deep within all the way to the surface. Perfect for a stand alone workout or as an add-on to your regular practice. See you on your mat! This class is free- dona...

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Capy Hour Yoga

Capy Hour Yoga

Capy Hour Yoga with Winnie and Winston Welcome to the most chill happy hour you'll ever experience.. Except instead of cocktails, you'll be sipping serenity alongside two giant, lovable capybaras who fully believe they belong in your lap. Join us at Westmeister Farm for a one-hour, all-levels yog...

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