All Levels Vinyasa

Flow, breathe and reset- right from home! This all-levels vinyasa class offers a feel good creative flow designed to meet you exactly where you are. Expect smooth transitions, mindful breathwork, strength building moments, and options throughout so you can move at your own pace. Whether you're brand new to yoga or a seasoned practitioner, this class is all about showing up with intention and leaving feeling grounded, energized, and more connected to your body.

Find your favorite yoga playlist, light a candle or burn some oils, and we'll see you on your mat!

All you need is yourself and your space for this class. Blocks are always welcome for those who enjoy them.

Class is free- donations are appreciated but not required