SCHEDULEEVENTS & CLASSESUPCOMING YOGA RETREATS
Lift Off Lab: 4 Week Arm Balance Series
WED JAN 7, 2026, 11:30 AM - 12:30 PM EST (WED JAN 7, 2026, 11:30 AM - 12:30 PM EST)

Ready to build strength, find stability, and have some serious fun as you work toward your arm balance goals? This upbeat 4-week series is designed for total beginners all the way to students who are holding their crow and want fresh ways to grow.

Each class blends strength, targeted drills, a unique flow, and plenty of playful exploration! You'll build power, learn how to engage with intention, and discover your center so balance starts to feel exciting- not intimidating!

We'll sweat, laugh, wobble, experiment, grow and celebrate every lift-off together all from the comfort of your own home!

All classes are live on zoom with the option of a class replay for those who can't attend the class date/time.

Pricing:

  • $10 a single drop in purchased from the scheduler

  • $35 for all 4 classes purchased under the packages tab on our website. Please purchase package first and then enroll yourself in class. You must enroll yourself in class to get the link, purchasing packages wont auto enroll you. Since classes are offered via replay as well packages are not refundable or transferrable to other series.

Class Schedule:

  • All classes are offered weekly on Wednesday at 11:30am-12:30pm starting January 7th-January 28.


Online Offering
Joining information will be shared with you after you register.
Live Class via Zoom

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